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Dave Hall
- Apr 15, 2021
- 1 min
Wood Boogering Part 2
Be on the lookout for upcoming reviews on goodies from Elite Sport and Born Tough. You can check out the products I'll be reviewing by...
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Dave Hall
- Apr 7, 2021
- 1 min
Shoulder Rehab Work
Here is the second half of my morning mobility work. As you can see my left shoulder still needs work. It's just not as smooth as my...
25 views0 comments
Dave Hall
- Jan 14, 2021
- 4 min
Are You "Killing It?"
There are a number of misnomers and myths when it comes to training. One of the most prevalent is that you need to “Kill It!” each and...
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Dave Hall
- Dec 31, 2020
- 5 min
75 Hard
What have I gotten myself into this time? I first heard about 75 Hard back in the summer. One of my jiu-jitsu brothers had just started...
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Dave Hall
- Dec 18, 2020
- 5 min
Doh!
I don’t know exactly what I’ve done this time. I imagine that it’s just the culmination of work, stress, and maybe even a lack of focus...
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Dave Hall
- Sep 25, 2020
- 3 min
Enter the Sasquatch
I don't know when I first earned the nickname "The Alabama Sasquatch." I'm pretty sure it came from my buddy, Chip Conrad, during one of...
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